Calories in Sweet Potato
The favorite choice for the term "Sweet Potato" is 1 cup of cubed Sweet Potato which has about 110 calories. Calorie and nutritional information for a variety of types and serving sizes of Sweet Potato is shown below.
Popular Serving Sizes of Sweet Potato

Fat(g) Carbs(g) Prot(g) Cals
1/2 Sweet Potato 0.03 13.08 1.02 56
1 Sweet Potato 0.06 26.16 2.04 112
1/2 cup cubed 0.03 13.38 1.04 57
1 cup cubed 0.07 26.76 2.09 114
6 oz Sweet Potato 0.09 34.22 2.67 146

Other Popular Types of Sweet Potato

Fat(g) Carbs(g) Prot(g) Cals
Baked Sweet Potato 0.30 41.42 4.02 180
Boiled Mashed Sweet Potato 0.46 58.12 4.49 249
Canned Mashed Sweet Potato 0.51 59.13 5.05 258
Vacuum Pack Mashed Sweet Potato 0.51 53.86 4.21 232
Sweet Potato in Syrup Pack 0.46 47.72 2.23 203
Candied Sweet Potato 6.94 56.31 1.90 292
Frozen Sweet Potato 0.32 39.11 3.01 169

Other Common Suggestions

Fat(g) Carbs(g) Prot(g) Cals
1 cup Fried Sweetpotato 17.86 44.01 3.40 344
1 cup Sweet Potato with Fruit 0.30 63.55 1.83 254
1 cup Sweet Potato Leaves 0.10 2.23 1.40 12
1 slice Sweetpotato Bread 1.53 12.48 1.97 72
1 piece Sweetpotato Cake with Icing 12.38 39.00 3.63 276
1 piece Sweetpotato Pie 13.89 32.12 6.04 276
1 cubic inch Sweetpotato Paste 0.01 16.57 0.09 65


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More Nutrition Info for Sweet Potato