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Sodium in Sweet Potato

The favorite choice for the term "Sweet Potato" is 1 cup of cubed Sweet Potato which has about 70 mg of sodium. The amount of sodium for a variety of types and serving sizes of Sweet Potato is shown below.

Popular Serving Sizes of Sweet Potato

	Sodium(mg)
1/2 Sweet Potato	36
1 Sweet Potato	72
1/2 cup cubed	37
1 cup cubed	73
6 oz Sweet Potato	94

Other Popular Types of Sweet Potato

	Sodium(mg)
Baked Sweet Potato	72
Boiled Mashed Sweet Potato	89
Canned Mashed Sweet Potato	191
Vacuum Pack Mashed Sweet Potato	135
Sweet Potato in Syrup Pack	100
Candied Sweet Potato	488
Frozen Sweet Potato	11

Other Common Suggestions

	Sodium(mg)
1 cup Fried Sweetpotato	679
1 cup Sweet Potato with Fruit	91
1 cup Sweet Potato Leaves	3
1 slice Sweetpotato Bread	237
1 piece Sweetpotato Cake with Icing	285
1 piece Sweetpotato Pie	203
1 cubic inch Sweetpotato Paste	2