Fat in Tabouli
The favorite choice for the term "Tabouli" is 1/2 cup of Tabbouleh (Bulgar with Tomatoes and Parsley) which has about 7 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Tabouli is shown below.
Popular Serving Sizes of Tabouli

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1/4 cup - 2.68 0.42 0.52 3.74
1/2 cup - 5.36 0.84 1.04 7.47
1 cup - 10.72 1.69 2.08 14.94
1 oz - 1.90 0.30 0.37 2.65

Other Common Suggestions

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1/2 cup Bulgur - 0.03 0.09 0.04 0.22
1/2 cup Tomatoes - 0.05 0.12 0.04 0.18
1 tbsp Parsley - 0.01 0.01 0.01 0.03


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More Nutrition Info for Tabouli