Carbs in Taco Salad
The favorite choice for the term "Taco Salad" is 1 cup of Taco Salad which has about 16 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Taco Salad is shown below.
Popular Serving Sizes of Taco Salad

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1/2 cup 7.86 - - 7.86
1 cup 15.72 - - 15.72
1 oz 3.38 - - 3.38

Other Popular Types of Taco Salad

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Taco Salad with Beef, Beans and Cheese in Fried Flour Tortilla 11.40 1.55 3.3 14.70
Taco Salad with Beef, Cheese and Corn Chips 10.38 2.00 1.6 11.98
Taco Salad with Cheese in Fried Flour Tortilla 10.66 1.81 2.6 13.26
Taco Salad with Chili Con Carne 17.71 - - 17.71


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More Nutrition Info for Taco Salad