| Beef Tacos | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Taco with Beef, Cheese and Lettuce | 14.10 | 0.47 | 2.1 | 16.20 |
| Taco with Beef, Cheese, Lettuce, Tomato and Salsa | 9.36 | 1.10 | 1.6 | 10.96 |
| Taco with Beef, Beans, Cheese, Lettuce, Tomato and Salsa | 10.24 | 1.05 | 2.3 | 12.54 |
| Taco with Beef, Lettuce, Tomato and Salsa | 9.37 | 1.06 | 1.6 | 10.97 |
| Chicken Tacos | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Taco with Chicken, Cheese, Lettuce, Tomato and Salsa | 8.44 | 0.98 | 1.4 | 9.84 |
| Taco with Chicken, Lettuce, Tomato and Salsa | 8.35 | 0.94 | 1.4 | 9.75 |
| Fish and Meatless Tacos | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Taco with Beans and Cheese, Lettuce, Tomato and Salsa | 12.62 | 1.12 | 3.8 | 16.42 |
| Taco with Beans, Lettuce, Tomato and Salsa | 12.17 | 1.06 | 3.8 | 15.97 |
| Taco with Fish, Lettuce, Tomato and Salsa | 8.39 | 0.95 | 1.4 | 9.79 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Soft Taco with Beef, Cheese and Lettuce | 22.07 | 1.07 | 1.5 | 23.57 |
| Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa | 27.98 | 2.48 | 2.3 | 30.28 |
| Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream | 22.31 | 1.44 | 1.6 | 23.91 |
| Soft Taco with Chicken, Cheese and Lettuce | 17.30 | 1.09 | 1.4 | 18.70 |
| Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream | 17.07 | 1.10 | 1.2 | 18.27 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 medium Baked Taco Shell | 7.30 | 0.07 | 1.0 | 8.30 |
| 1 regular Flour Taco Shell | 16.90 | 0.67 | 1.1 | 18.00 |
| 1 medium Corn Taco Shell | 7.30 | 0.07 | 1.0 | 8.30 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1 Taco Salad with Beef, Cheese and Corn Chips | 19.78 | 3.80 | 3.0 | 22.78 |
| 1 Taco Salad with Beef, Beans and Cheese in Fried Flour Tortilla | 21.66 | 2.95 | 6.3 | 27.96 |
| 1 Taco Burger on Bun | 28.57 | 4.62 | 1.8 | 30.37 |
| 1 cup Taco Salad | 15.72 | - | - | 15.72 |
| 1 cup Taco Salad with Chili Con Carne | 17.71 | - | - | 17.71 |
| 1 oz Taco Flavor Tortilla Chips | 16.39 | - | 1.5 | 17.89 |
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