Sodium in Tacos

Popular Types of Regular Tacos

Beef Tacos
	Sodium(mg)
Taco with Beef, Cheese and Lettuce	462
Taco with Beef, Cheese, Lettuce, Tomato and Salsa	227
Taco with Beef, Beans, Cheese, Lettuce, Tomato and Salsa	274
Taco with Beef, Lettuce, Tomato and Salsa	181
Chicken Tacos
	Sodium(mg)
Taco with Chicken, Cheese, Lettuce, Tomato and Salsa	202
Taco with Chicken, Lettuce, Tomato and Salsa	159
Fish and Meatless Tacos
	Sodium(mg)
Taco with Beans and Cheese, Lettuce, Tomato and Salsa	278
Taco with Beans, Lettuce, Tomato and Salsa	234
Taco with Fish, Lettuce, Tomato and Salsa	306

	Sodium(mg)
Soft Taco with Beef, Cheese and Lettuce	671
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa	977
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream	680
Soft Taco with Chicken, Cheese and Lettuce	612
Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream	517

	Sodium(mg)
1 Taco Salad with Beef, Cheese and Corn Chips	668
1 Taco Salad with Beef, Beans and Cheese in Fried Flour Tortilla	963
1 Taco Burger on Bun	533
1 cup Taco Salad	508
1 cup Taco Salad with Chili Con Carne	590
1 oz Taco Flavor Tortilla Chips	223