Fat in Tamales
The favorite choice for the term "Tamales" is 1 Tamale with Chicken which has about 6 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Tamales is shown below.
Popular Types of Tamales

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Tamale with Chicken - 2.62 1.03 2.19 6.29
Tamale with Beef - 3.51 0.85 2.99 8.06
Sweet Tamale - 1.85 1.37 0.84 4.28
Sweet Tamale with Fruit - 1.79 1.33 0.82 4.17
Mexican Style Meatless Tamale - 3.34 1.18 2.81 7.77

Other Common Suggestions

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 cup Tamale Casserole with Meat - 4.02 1.79 2.74 9.59
1 cup Puerto Rican Style Tamale Casserole - 12.19 1.56 7.07 23.49
1 oz Navajo Tamales - 0.78 0.20 0.68 1.74
Puerto Rican or Caribbean Style Meatless Tamale - 8.44 2.18 7.01 18.49
Puerto Rican Style Tamale in A Leaf - 1.96 0.54 0.86 3.62


Foods related to Tamales

More Nutrition Info for Tamales