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Tamales
Protein in Tamales
The favorite choice for the term
"Tamales"
is
1 Tamale with Chicken
which has
about 6 grams of protein
. The amount of protein for a variety of types and serving sizes of Tamales is shown below.
Popular Types of Tamales
Prot(g)
Tamale with Chicken
6.42
Tamale with Beef
6.13
Sweet Tamale
0.83
Sweet Tamale with Fruit
0.95
Mexican Style Meatless Tamale
2.81
Other Common Suggestions
Prot(g)
1 cup Tamale Casserole with Meat
14.54
1 cup Puerto Rican Style Tamale Casserole
16.66
1 oz Navajo Tamales
1.78
Puerto Rican or Caribbean Style Meatless Tamale
1.23
Puerto Rican Style Tamale in A Leaf
3.92
Foods related to Tamales
Enchiladas
Tacos
Tomatoes
Chicken
Wraps
Beef
Pork
More Results for Tamales
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More Nutrition Info for Tamales
Calories in Tamales
Total Carbs in Tamales
Total Fats in Tamales
Sodium in Tamales
Cholesterol in Tamales
Vitamins in Tamales