Vitamins in Tempeh
The favorite choice for the term "Tempeh" is 1/2 cup of Tempeh which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Tempeh is shown below.
Popular Serving Sizes of Tempeh

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1/4 cup 6 5 - -
1/2 cup 12 9 - -
1 cup 25 18 - -
1 oz 4 3 - -

Other Popular Types of Tempeh

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Soy Tempeh - 6 40 -
Five Grain Tempeh 8 8 50 -
Spicy Veggie Tempeh 8 14 40 -


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More Nutrition Info for Tempeh