Red Tomatoes | |
Prot(g) | |
1 medium slice | 0.18 |
1 wedge | 0.27 |
1 small | 0.80 |
1 medium | 1.08 |
1 large | 1.60 |
1 Italian Tomato | 0.55 |
1 cherry Tomato | 0.15 |
1 plum Tomato | 0.55 |
1 cup chopped or sliced | 1.58 |
1 oz | 0.25 |
Other Types of Tomatoes (1 tomato serving) | |
Prot(g) | |
Green Tomato | 1.48 |
Yellow Tomato | 2.08 |
Orange Tomato | 1.29 |
Canned Tomatoes (1 cup serving) | |
Prot(g) | |
Red Tomatoes | 1.92 |
Red Tomatoes in Tomato Juice | 2.06 |
Stewed Red Tomatoes | 2.32 |
Red Tomatoes with Green Chilies | 1.66 |
Low Sodium Tomatoes | 2.21 |
Cooked Tomatoes | 1.92 |
Prot(g) | |
Tomato Juice | 1.85 |
Low Sodium Tomato Juice | 1.85 |
Tomato Juice Cocktail | 1.70 |
Prot(g) | |
1 tbsp Tomato Paste | 0.69 |
1 oz Canned Crushed Tomatoes | 0.46 |
1 cup Tomato Sauce | 3.17 |
5 pieces Sun-Dried Tomatoes | 1.41 |