| Regular Tortillas | |||||
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| 1 small | 0.46 | 21 | - | - | - |
| 1 medium | 0.87 | 40 | - | - | - |
| 1 large | 1.28 | 59 | - | - | - |
| Flour Tortillas | |||||
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| 1 small (6" dia) | 1.00 | 39 | - | - | - |
| 1 medium (7-8" dia) | 1.54 | 59 | - | - | - |
| 1 large (10" dia) | 2.34 | 90 | - | - | - |
| 1 extra large (12" dia) | 3.81 | 147 | - | - | - |
| Whole Wheat Tortillas | |||||
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| 1 small (6" dia) | 0.84 | 6 | - | - | - |
| 1 medium (7" dia) | 1.24 | 9 | - | - | - |
| 1 large (8" dia) | 1.62 | 11 | - | - | - |
| 1 extra large (10" dia) | 2.18 | 15 | - | - | - |
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| 1 Corn Tortilla | 0.30 | 19 | - | - | - |
| 1 Sprouted Corn Tortilla | - | - | - | - | - |
| 1 Whole Wheat Low Carb & Low Fat Tortilla | - | - | - | - | - |
| 1 Multi Grain Low in Carbs Gourmet Tortilla | - | - | - | - | - |
| 1 Carb Balance Tortilla | - | - | - | - | - |
| 1 98% Fat Free Whole Wheat Tortilla | - | - | - | - | - |
| 1 Multi Grain Low in Carbs Gourmet Tortilla | - | - | - | - | - |
| 1 Traditional Yellow Corn Tortilla | - | - | - | - | - |
| 1 Soft Taco Flour Tortillas | - | - | - | - | - |
| 1 Flax, Oat Bran & Whole Wheat Flour Tortilla | - | - | - | - | - |
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