|
Beef Tostadas
|
|
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
| Tostada with Beef, Cheese and Lettuce |
14.10 |
0.47 |
2.1 |
16.20 |
| Tostada with Beef, Cheese, Lettuce, Tomato and Salsa |
9.36 |
1.10 |
1.6 |
10.96 |
| Tostada with Beef, Beans, Cheese, Lettuce, Tomato and Salsa |
10.24 |
1.05 |
2.3 |
12.54 |
| Tostada with Beef, Lettuce, Tomato and Salsa |
9.37 |
1.06 |
1.6 |
10.97 |
| Tostada with Beef, Beans and Cheese |
29.66 |
- |
- |
29.66 |
| Tostada with Beef and Cheese |
22.77 |
- |
- |
22.77 |
|
Chicken Tostadas
|
|
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
| Tostada with Chicken, Lettuce, Tomato and Salsa |
8.35 |
0.94 |
1.4 |
9.75 |
| Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa |
8.44 |
0.98 |
1.4 |
9.84 |
|
Fish and Meatless Tostadas
|
|
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
| Tostada with Beans and Cheese, Lettuce, Tomato and Salsa |
12.62 |
1.12 |
3.8 |
16.42 |
| Tostada with Beans, Lettuce, Tomato and Salsa |
12.17 |
1.06 |
3.8 |
15.97 |
| Tostada with Fish, Lettuce, Tomato and Salsa |
8.39 |
0.95 |
1.4 |
9.79 |
| Tostada with Beans and Cheese |
26.52 |
- |
- |
26.52 |
| Tostada with Guacamole |
16.01 |
- |
- |
16.01 |
