Sodium in Turkey
The favorite choice for the term "Turkey" is 3 ounces of Turkey Breast Meat (Fryer-Roasters) which has about 40 mg of sodium. The amount of sodium for a variety of types and serving sizes of Turkey is shown below.
Popular Types of Turkey

Turkey Breast Meat
Sodium(mg)
2 oz 28
3 oz 42
4 oz 56
1 slice (97% Fat Free) 325
Ground Turkey
Sodium(mg)
1 small patty 206
1 medium patty 257
1 large patty 343
3 oz 360
1 cup 545
Sliced Turkey
Sodium(mg)
1 thin slice 10
1 medium slice 19
1 thick slice 29

Other Types of Turkey

Sodium(mg)
Dark Turkey Meat 59
Light Turkey Meat 44
Turkey Breast Meat and Skin 50
Turkey Drumstick 251
Turkey Sausage 504
Turkey Thigh 113
Turkey Wing 218

Other Common Suggestions

Sodium(mg)
1 cup Canned Turkey 630
6 Turkey Nuggets 443
1 Turkey Burger 85
1 Turkey Breast Sandwich 1000
1 Turkey Sandwich with Spread 565


Foods related to Turkey

More Nutrition Info for Turkey