Protein in Veal

The favorite choice for the term "Veal" is 4 ounces, with bone of cooked Veal which has about 27 grams of protein. The amount of protein for a variety of types and serving sizes of Veal is shown below.

Popular Types of Veal

Cooked Veal
	Prot(g)
4 oz with bone	27.46
4 oz boneless	33.85
1/2 cup diced	20.00
1 cup diced	40.00
Ground Veal
	Prot(g)
1 small patty	13.06
1 medium patty	16.20
1 large patty	21.52
4 oz	27.08
1 cup	29.74
Roast Veal
	Prot(g)
1 thin slice	6.29
1 medium slice	12.59
1 thick slice	18.88
4 oz boneless	33.99
1 cup	40.16
Veal Chops
	Prot(g)
1 small chop	24.04
1 medium chop	32.98
1 large chop	41.92
4 oz with bone	28.35
1 cup diced	41.30

Other Common Types of Veal

	Prot(g)
Veal Breast	19.81
Veal Cutlet or Steak	38.18
Veal Leg	23.79
Veal Loin	21.42
Veal Ribs	21.39
Veal Shank	21.72
Veal Shoulder Arm	21.93
Veal Shoulder Blade	21.81
Veal Sirloin	21.63

Other Common Suggestions

	Prot(g)
1 slice Veal Loaf	4.08
1 slice Veal Marsala with Sauce	11.59
1 slice Veal Scallopini with Sauce	17.92
1 patty Veal Parmigiana with Sauce and Cheese	26.83
1 Veal Cordon Bleu	33.11
1 medium Breaded Veal Patty	16.44
1 medium Broiled Veal Chop	26.31
1 medium Fried Veal Chop	28.86