Vitamins in Veal

The favorite choice for the term "Veal" is 4 ounces, with bone of cooked Veal which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Veal is shown below.

Popular Types of Veal

Cooked Veal
	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
4 oz with bone	1.06	20	-	-	-
4 oz boneless	1.30	25	-	-	-
1/2 cup diced	0.77	15	-	-	-
1 cup diced	1.54	30	-	-	-
Ground Veal
	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 small patty	0.53	9	-	-	-
1 medium patty	0.66	11	-	-	-
1 large patty	0.88	15	-	-	-
4 oz	1.11	19	-	-	-
1 cup	1.22	21	-	-	-
Roast Veal
	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 thin slice	0.24	5	-	-	-
1 medium slice	0.49	9	-	-	-
1 thick slice	0.73	14	-	-	-
4 oz boneless	1.31	25	-	-	-
1 cup	1.55	30	-	-	-
Veal Chops
	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 small chop	0.98	22	-	-	-
1 medium chop	1.35	30	-	-	-
1 large chop	1.71	38	-	-	-
4 oz with bone	1.16	26	-	-	-
1 cup diced	1.69	38	-	-	-

Other Common Types of Veal

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Veal Breast	0.60	8	-	-	-
Veal Cutlet or Steak	1.25	8	-	-	-
Veal Leg	0.90	6	-	-	-
Veal Loin	0.83	18	-	-	-
Veal Ribs	0.98	15	-	-	-
Veal Shank	0.86	23	-	-	-
Veal Shoulder Arm	1.13	24	-	-	-
Veal Shoulder Blade	0.99	26	-	-	-
Veal Sirloin	0.88	12	-	-	-

Other Common Suggestions

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 slice Veal Loaf	0.66	3	-	-	-
1 slice Veal Marsala with Sauce	5.98	128	622	16.0	-
1 slice Veal Scallopini with Sauce	8.78	396	913	6.0	-
1 patty Veal Parmigiana with Sauce and Cheese	35.28	2907	1072	56.4	-
1 Veal Cordon Bleu	6.76	707	834	20.1	-
1 medium Breaded Veal Patty	11.24	335	69	-	-
1 medium Broiled Veal Chop	0.94	21	-	-	-
1 medium Fried Veal Chop	1.65	35	5	-	-

Vitamins in Veal

Popular Types of Veal

Other Common Types of Veal

Other Common Suggestions

Foods related to Veal

More Nutrition Info for Veal