| Sodium(mg) | |
| Regular Plain Waffle | 281 |
| Lowfat Plain Waffle | 289 |
| Fat Free Plain Waffle | 130 |
| Sodium(mg) | |
| Buttermilk Waffles | 234 |
| 100% Whole Wheat or Whole Grain Waffle | 193 |
| Fruit Waffle | 240 |
| Wheat Bran or Multigrain Waffle | 395 |
| Oat Bran Waffle | 169 |
| Multi-Bran Waffle | 173 |
| Nut and Honey Waffle | 234 |
| Cornmeal Waffle | 178 |
| Sodium(mg) | |
| 1 Toasted Plain Waffle | 241 |
| 1 oz Microwaved Plain Waffle | 193 |
| 1 oz Microwaved Buttermilk Waffle | 188 |
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