Carbs in Water Chestnuts
The favorite choice for the term "Water Chestnuts" is 1/2 cup slices of Waterchestnuts which has about 15 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Water Chestnuts is shown below.
Popular Types of Water Chestnuts

Plain Water Chestnuts
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 Water Chestnut 1.85 0.43 0.3 2.15
1/4 cup slices 6.52 1.49 0.9 7.42
1/2 cup slices 12.94 2.98 1.9 14.84
1 cup slices 25.99 5.95 3.7 29.69
1 oz 5.89 1.36 0.9 6.79
Canned Water Chestnuts
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 Water Chestnut 0.66 0.17 0.2 0.86
1/4 cup slices 3.40 0.86 0.9 4.30
1/2 cup slices 6.81 1.72 1.8 8.61
1 cup slices 13.72 3.44 3.5 17.22
1 oz 2.79 0.70 0.7 3.49

Other Types of Chestnuts

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Roasted Chestnuts 13.61 3.01 1.4 15.01
Chinese Chestnuts 13.91 - - 13.91
European Chestnuts 12.52 - - 12.52
Roasted Chinese Chestnuts 14.84 - - 14.84
Roasted European Chestnuts 13.61 3.01 1.4 15.01
Roasted Japanese Chestnuts 12.79 - - 12.79


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More Nutrition Info for Water Chestnuts