Sodium in Water Chestnuts

The favorite choice for the term "Water Chestnuts" is 1/2 cup slices of Waterchestnuts which has about 9 mg of sodium. The amount of sodium for a variety of types and serving sizes of Water Chestnuts is shown below.

Popular Types of Water Chestnuts

Plain Water Chestnuts
Sodium(mg)
1 Water Chestnut 1
1/4 cup slices 4
1/2 cup slices 9
1 cup slices 17
1 oz 4
Canned Water Chestnuts
Sodium(mg)
1 Water Chestnut 1
1/4 cup slices 3
1/2 cup slices 6
1 cup slices 11
1 oz 2

Other Types of Chestnuts

Sodium(mg)
Roasted Chestnuts 1
Chinese Chestnuts 1
European Chestnuts 1
Roasted Chinese Chestnuts 1
Roasted European Chestnuts 1
Roasted Japanese Chestnuts 5

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