Fat in Watermelons

The favorite choice for the term "Watermelons" is 1 cup of diced Watermelon which has about 0.23 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Watermelons is shown below.

Popular Watermelon Serving Sizes

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 wedge	-	0.11	0.14	0.05	0.43
10 balls	-	0.05	0.06	0.02	0.18
1/2 cup	-	0.03	0.04	0.01	0.11
1 cup	-	0.06	0.08	0.02	0.23
1 oz	-	0.01	0.01	0.01	0.04
1 cup Juice	-	0.09	0.12	0.04	0.36

Other Types of Melon

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Cantaloupe Melon	-	0.01	0.14	0.09	0.34
Honeydew Melon	-	0.01	0.10	0.07	0.25

Other Popular Fruits

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Apple	-	0.01	0.07	0.04	0.23
Banana	-	0.04	0.09	0.13	0.39
Orange	-	0.04	0.05	0.03	0.22
Peach	-	0.07	0.08	0.02	0.24
Strawberry	-	0.01	0.03	0.00	0.05