Sodium in Watermelons
The favorite choice for the term "Watermelons" is 1 cup of diced Watermelon which has about 2 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Watermelons is shown below.
Popular Watermelon Serving Sizes

Sodium(mg)
1 wedge 3
10 balls 1
1/2 cup 1
1 cup 2
1 oz -
1 cup Juice 2

Other Types of Melon

Sodium(mg)
Cantaloupe Melon 28
Honeydew Melon 32

Other Popular Fruits

Sodium(mg)
Apple 1
Banana 1
Orange -
Peach -
Strawberry -


Foods related to Watermelons

More Nutrition Info for Watermelons