Sodium in Wheat Bread
The favorite choice for the term "Wheat Bread" is 1 regular slice of Whole Wheat Bread which has about 140 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Wheat Bread is shown below.
Popular Serving Sizes of Wheat Bread

Sodium(mg)
1 very thin slice 80
1 thin slice 106
1 regular slice 138
1 large or thick slice 159
1 thin slice, crust not eaten 48
1 regular slice, crust not eaten 64

Other Popular Types of Wheat Bread

Sodium(mg)
Toasted Wheat Bread 296
100% Whole Wheat Bread 295
Reduced Calorie Wheat Bread 235
Wheat Berry Bread 265
Cracked Wheat Bread 269
Wheat or Cracked Wheat Bread 276
Wheat Bran Bread 350
Reduced Calorie High Fiber Wheat or Cracked Wheat Bread 286


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More Nutrition Info for Wheat Bread