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Fat in Whole Wheat Bread

The favorite choice for the term "Whole Wheat Bread" is 1 regular slice of 100% Whole Wheat Bread which has about 1.2 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Whole Wheat Bread is shown below.

Popular Serving Sizes of Whole Wheat Bread

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 thin slice	-	0.39	0.23	0.21	0.97
1 regular slice	-	0.47	0.28	0.26	1.18
1 large slice	-	0.54	0.32	0.29	1.34
1 slice, crust not eaten	-	0.21	0.12	0.11	0.51

Other Popular Types of Whole Wheat Bread

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Reduced Calorie Wheat Bread	-	0.06	0.22	0.08	0.53
Toasted Whole Wheat Bread	-	0.47	0.28	0.26	1.20
Whole Wheat Bread with Raisins	-	0.39	0.23	0.21	0.98
Whole Wheat Bread with Nuts	-	2.25	3.59	1.39	7.72