Calories in Wild Rice
The favorite choice for the term "Wild Rice" is 1 cup of Wild Rice (Cooked) which has about 170 calories. Calorie and nutritional information for a variety of types and serving sizes of Wild Rice is shown below.
Popular Serving Sizes of Wild Rice

Fat(g) Carbs(g) Prot(g) Cals
1/4 cup 0.14 8.75 1.64 41
1/2 cup 0.28 17.50 3.27 83
1 cup 0.56 35.00 6.54 166
1 oz 0.10 6.05 1.13 29

Other Popular Types of Wild Rice

Fat(g) Carbs(g) Prot(g) Cals
Brown and Wild Rice 3.91 30.08 3.52 169
White and Wild Rice 3.56 34.68 3.65 188
Brown and Wild Flavored Rice 4.51 42.18 6.10 232


Foods related to Wild Rice

More Nutrition Info for Wild Rice