Sodium in Wild Rice
The favorite choice for the term "Wild Rice" is 1 cup of Wild Rice (Cooked) which has about 5 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Wild Rice is shown below.
Popular Serving Sizes of Wild Rice

Sodium(mg)
1/4 cup 1
1/2 cup 2
1 cup 5
1 oz 1

Other Popular Types of Wild Rice

Sodium(mg)
Brown and Wild Rice 761
White and Wild Rice 852
Brown and Wild Flavored Rice 629


Foods related to Wild Rice

More Nutrition Info for Wild Rice