| Low Fat Yogurt (1 cup serving) | |
| Cholesterol(mg) | |
| Plain | 15 |
| Vanilla | 12 |
| Fruit | 10 |
| Nonfat Yogurt (1 cup serving) | |
| Cholesterol(mg) | |
| Plain | 5 |
| Vanilla | 5 |
| Fruit | 5 |
| Regular Yogurt (1 cup serving) | |
| Cholesterol(mg) | |
| Plain | 32 |
| Vanilla | 24 |
| Fruit | 24 |
| Frozen Yogurt (1 cup serving) | |
| Cholesterol(mg) | |
| Vanilla Soft Serve | 3 |
| Chocolate | 23 |
| Flavored | 23 |
| Nonfat Flavored | 7 |
| Cholesterol(mg) | |
| Fruit and Nuts Yogurt | 10 |
| Soy Yogurt | - |
| Tofu Yogurt | - |
| Yoplait (6 oz container serving) | |
| Cholesterol(mg) | |
| Light Fat Free Yogurt | 5 |
| Light Thick and Creamy Yogurt | 5 |
| Original 99% Fat Free Strawberry Banana Yogurt | 10 |
| YoCrunch Light Yogurt - Oreo Cookies & Cream | 5 |
| Dannon (6 oz container serving) | |
| Cholesterol(mg) | |
| Light & Fit Yogurt | 4 |
| Fruit on the Bottom Yogurt - Strawberry | 5 |
| Creamy Fruit Blends - Raspberry | 10 |
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