Cholesterol in Yogurt
The favorite choice for the term "Yogurt" is 1 cup of Lowfat Plain Yogurt which has about 15 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Yogurt is shown below.
Popular Types of Yogurt

Low Fat Yogurt (1 cup serving)
Cholesterol(mg)
Plain 15
Vanilla 12
Fruit 10
Nonfat Yogurt (1 cup serving)
Cholesterol(mg)
Plain 5
Vanilla 5
Fruit 5
Regular Yogurt (1 cup serving)
Cholesterol(mg)
Plain 32
Vanilla 24
Fruit 24
Frozen Yogurt (1 cup serving)
Cholesterol(mg)
Vanilla Soft Serve 3
Chocolate 23
Flavored 23
Nonfat Flavored 7

Other Types of Yogurt

Cholesterol(mg)
Fruit and Nuts Yogurt 10
Soy Yogurt -
Tofu Yogurt -

Popular Brands of Yogurt

Yoplait (6 oz container serving)
Cholesterol(mg)
Light Fat Free Yogurt 5
Light Thick and Creamy Yogurt 5
Original 99% Fat Free Strawberry Banana Yogurt 10
YoCrunch Light Yogurt - Oreo Cookies & Cream 5
Dannon (6 oz container serving)
Cholesterol(mg)
Light & Fit Yogurt 4
Fruit on the Bottom Yogurt - Strawberry 5
Creamy Fruit Blends - Raspberry 10


Foods related to Yogurt

More Nutrition Info for Yogurt