Calories in Zucchini
The favorite choice for the term "Zucchini" is 1 medium Zucchini which has about 31 calories. Calorie and nutritional information for a variety of types and serving sizes of Zucchini is shown below.
Popular Serving Sizes of Zucchini

Fat(g) Carbs(g) Prot(g) Cals
1 slice 0.02 0.33 0.12 2
1 baby 0.04 0.34 0.30 2
1 small 0.21 3.95 1.43 19
1 medium 0.35 6.57 2.37 31
1 large 0.58 10.82 3.91 52
1/2 cup sliced 0.10 1.89 0.68 9
1 cup sliced 0.20 3.79 1.37 18
1 oz 0.05 0.95 0.34 5

Other Popular Types of Zucchini

Fat(g) Carbs(g) Prot(g) Cals
Pickled Zucchini 0.41 14.57 1.79 63
Italian Style Zucchini 0.25 15.55 2.34 66
Boiled Zucchini 0.09 7.07 1.15 29
Cooked Summer Squash 4.24 7.81 1.65 68

Other Common Suggestions

Fat(g) Carbs(g) Prot(g) Cals
1 package (10 oz) Frozen Zucchini 0.37 10.20 3.29 48
1 slice Zucchini Bread 7.49 18.86 2.10 150
1 piece Zucchini Cake 16.76 43.41 3.48 331
1 small Zucchini Muffin 12.36 31.13 3.46 247


Foods related to Zucchini

More Nutrition Info for Zucchini