This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Calories
230
Fat
3.5 g
Carbs
41 g
Protein
8 g
There are 230 calories in 1 bun (78 g) of Franz San Juan Island 9 Grain Hamburger Buns.
Nutrition Facts
Serving Size
1 bun (78 g)
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
41.00g
15%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
