Franz
Whole Wheat Bagel
Calories
220
Fat
2 g
Carbs
46 g
Protein
9 g
There are 220 calories in a 1 bagel serving of Franz Whole Wheat Bagel.
Nutrition Facts
Serving Size 1 bagel (95g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
46g
17%
Dietary Fiber
7g
25%
Sugars
6g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Sep 09 10:32 AM
Source FatSecret Platform API

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