Franz

Whole Wheat Bagel

Calories
220
Fat
2 g
Carbs
46 g
Protein
9 g
There are 220 calories in 1 bagel (95 g) of Franz Whole Wheat Bagel.
Nutrition Facts
Serving Size 1 bagel (95 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
46.00g
17%
Dietary Fiber
7.0g
25%
Sugars
6.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 13 Sep 09 10:32 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Bagels from Franz

More products from Franz

Other types of Bagels