Fresh & Easy
Ham & Cheddar Omelet Bowl
Calories
210
Fat
9 g
Carbs
21 g
Protein
14 g
There are 210 calories in a 1 container serving of Fresh & Easy Ham & Cheddar Omelet Bowl.
Nutrition Facts
Serving Size 1 container (227g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
320mg
107%
Sodium
620mg
26%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
6g
Protein
14g
Vitamin D
-
Calcium
100mg
10%
Iron
2mg
10%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
36mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Apr 13 03:13 PM
Source FatSecret Platform API

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