Fresh & Easy
Mango Spears
Calories
90
Fat
0 g
Carbs
24 g
Protein
1 g
There are 90 calories in a 5 oz serving of Fresh & Easy Mango Spears.
Nutrition Facts
Serving Size 5 oz (140g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
24.00g
9%
Dietary Fiber
3.0g
11%
Sugars
21.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Jul 11 12:58 AM
Source FatSecret Platform API

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