There are 160 calories in 16 cashews (1 oz) of Fresh & Easy Raw Whole Cashews.
Nutrition Facts
Serving Size |
16 cashews (1 oz) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
-
Potassium
-