Fresh Frozen

Cut Okra

Calories
20
Fat
0 g
Carbs
5 g
Protein
1 g
There are 20 calories in 3/4 cup (85 g) of Fresh Frozen Cut Okra.
Nutrition Facts
Serving Size 3/4 cup (85 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
1.00g
Vitamin D
-
Calcium
69mg
5%
Iron
0.50mg
3%
Potassium
179mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Feb 24 09:49 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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