Fresh Frozen
Cut Okra
Calories
24
Fat
0 g
Carbs
6 g
Protein
1 g
There are 24 calories in a 3 oz serving of Fresh Frozen Cut Okra.
Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
2g
Protein
1g
Vitamin D
-
Calcium
60mg
6%
Iron
0mg
0%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Jul 14 04:49 PM
Source FatSecret Platform API

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