Fresh Gourmet

Raw Whole Pine Nuts

Calories
60
Fat
6 g
Carbs
1 g
Protein
1 g
There are 60 calories in 1 tbsp (9 g) of Fresh Gourmet Raw Whole Pine Nuts.
Nutrition Facts
Serving Size 1 tbsp (9 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
54mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 Jul 19 04:54 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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