Friendly Farms

Lowfat Cottage Cheese

Calories
80
Fat
1 g
Carbs
5 g
Protein
12 g
There are 80 calories in 1/2 cup (113 g) of Friendly Farms Lowfat Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
460mg
20%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Includes 1.00g Added Sugars
2%
Protein
12.00g
Vitamin D
-
Calcium
90mg
7%
Iron
0.20mg
1%
Potassium
160mg
3%
Vitamin A
50mcg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 Apr 24 09:02 AM
Source FatSecret Platform API
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