Friendship Dairies

Fit to Go Cottage Cheese

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Calories
150
Fat
7 g
Carbs
4 g
Protein
19 g
There are 150 calories in 1 container (142 g) of Friendship Dairies Fit to Go Cottage Cheese.
Nutrition Facts
Serving Size 1 container (142 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
480mg
21%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 17 Jul 12 10:39 AM
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