Frito-Lay
Sunflower Seeds (53.1g)
Calories
180
Fat
15 g
Carbs
4 g
Protein
6 g
There are 180 calories in 1 package (53.1 g) of Frito-Lay Sunflower Seeds (53.1g).
Nutrition Facts
Serving Size 1 package (53.1 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
1960mg
85%
Total Carbohydrate
4.00g
1%
Dietary Fiber
3.0g
11%
Sugars
0.50g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Oct 11 11:21 AM
Source FatSecret Platform API

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