Frito-Lay
Sunflower Seeds
Calories
190
Fat
16 g
Carbs
5 g
Protein
6 g
There are 190 calories in a 1 oz serving of Frito-Lay Sunflower Seeds.
Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
9g
Monounsaturated Fat
6g
Cholesterol
0mg
0%
Sodium
2100mg
88%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
12%
Sugars
1g
Other Carbohydrate
0g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item

Last updated 06 Dec 11 11:33 AM
Source FatSecret Platform API

Related Seeds from Frito-Lay

Related Snacks from Frito-Lay

Other types of Seeds

Other types of Snacks