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All-Bran
All-Bran
Other common serving sizes
1 single serving box (1.25 oz)
1 cup
100 g
Calories
260
Fat
4.9 g
Carbs
74.24 g
Protein
13.14 g
There are 260 calories in 100 grams of All-Bran.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
0.64g
3%
Trans
Fat
-
Polyunsaturated Fat
2.11g
Monounsaturated Fat
0.67g
Cholesterol
0mg
0%
Sodium
242mg
11%
Total Carbohydrate
74.24g
27%
Dietary Fiber
29.3g
105%
Sugars
15.69g
Protein
13.14g
Vitamin D
-
Calcium
389mg
30%
Iron
17.6mg
98%
Potassium
1020mg
22%
Vitamin A
525mcg
58%
Vitamin C
20mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 single serving box
(1.25 oz)
91
1 cup
156
100 g
260
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