Cooked Asparagus (Canned)

Other common serving sizes
Calories
89
Fat
5.95 g
Carbs
6.81 g
Protein
5.84 g
There are 89 calories in 1 16 ounce can yields of Cooked Asparagus (Canned).
Nutrition Facts
Serving Size 1 16 oz can yields
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
5.95g
8%
Saturated Fat
1.184g
6%
Trans Fat
-
Polyunsaturated Fat
1.999g
Monounsaturated Fat
2.026g
Cholesterol
0mg
0%
Sodium
817mg
36%
Total Carbohydrate
6.81g
2%
Dietary Fiber
4.4g
16%
Sugars
2.89g
Protein
5.84g
Vitamin D
-
Calcium
44mg
3%
Iron
5mg
28%
Potassium
470mg
10%
Vitamin A
156mcg
17%
Vitamin C
45mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Asparagus

More Related Foods