Cooked Asparagus (from Frozen, Fat Added in Cooking)
Other common serving sizes
Calories
35
Fat
2.4 g
Carbs
1.91 g
Protein
2.86 g
There are 35 calories in 100 grams of Cooked Asparagus (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
0.466g
2%
Trans Fat
-
Polyunsaturated Fat
0.763g
Monounsaturated Fat
0.954g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
1.91g
1%
Dietary Fiber
1.6g
6%
Sugars
0.31g
Protein
2.86g
Vitamin D
-
Calcium
18mg
1%
Iron
0.55mg
3%
Potassium
167mg
4%
Vitamin A
60mcg
7%
Vitamin C
23.7mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.