There are 76 calories in 100 grams of Asparagus Creamed or with Cheese Sauce (Canned).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
5.28g
7%
Saturated Fat
2.434g
12%
Trans Fat
-
Polyunsaturated Fat
0.824g
Monounsaturated Fat
1.643g
Cholesterol
10mg
3%
Sodium
328mg
14%
Total Carbohydrate
3.62g
1%
Dietary Fiber
1.2g
4%
Sugars
1.63g
Protein
4.39g
Vitamin D
-
Calcium
95mg
7%
Iron
1.45mg
8%
Potassium
163mg
3%
Vitamin A
69mcg
8%
Vitamin C
12.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.