Asparagus Creamed or with Cheese Sauce (Canned)
Other common serving sizes
Calories
76
Fat
5.28 g
Carbs
3.62 g
Protein
4.39 g
There are 76 calories in 100 grams of Asparagus Creamed or with Cheese Sauce (Canned).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
5.28g
8%
Saturated Fat
2.434g
12%
Trans Fat
-
Polyunsaturated Fat
0.824g
Monounsaturated Fat
1.643g
Cholesterol
10mg
3%
Sodium
328mg
14%
Total Carbohydrate
3.62g
1%
Dietary Fiber
1.2g
5%
Sugars
1.63g
Protein
4.39g
Vitamin D
-
Calcium
95mg
10%
Iron
1.45mg
8%
Potassium
163mg
5%
Vitamin A
744IU
15%
Vitamin C
12.2mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

73 g Asparagus (drained solids, canned)
8 g Cheddar cheese
19 g White sauce (medium)