Avocado
Other common serving sizes
Calories
277
Fat
25.36 g
Carbs
14.76 g
Protein
3.46 g
There are 277 calories in 1 California Avocado.
Nutrition Facts
Serving Size 1 California (black skin)
Amount Per Serving
Calories
277
 
% Daily Values*
Total Fat
25.36g
39%
Saturated Fat
3.678g
18%
Trans Fat
-
Polyunsaturated Fat
3.142g
Monounsaturated Fat
16.952g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
14.76g
5%
Dietary Fiber
11.6g
46%
Sugars
1.14g
Protein
3.46g
Vitamin D
-
Calcium
21mg
2%
Iron
0.95mg
5%
Potassium
839mg
24%
Vitamin A
253IU
5%
Vitamin C
17.3mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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