Toasted Multigrain Bagel
Other common serving sizes
Calories
273
Fat
1.35 g
Carbs
55.22 g
Protein
11.87 g
There are 273 calories in 100 grams of Toasted Multigrain Bagel.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
273
 
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.193g
1%
Trans Fat
-
Polyunsaturated Fat
0.539g
Monounsaturated Fat
0.193g
Cholesterol
0mg
0%
Sodium
521mg
22%
Total Carbohydrate
55.22g
18%
Dietary Fiber
7.7g
31%
Sugars
3.42g
Protein
11.87g
Vitamin D
-
Calcium
37mg
4%
Iron
3.24mg
18%
Potassium
389mg
11%
Vitamin A
5IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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100 g Bagel, multigrain