Multigrain Bagel
Other common serving sizes
Calories
339
Fat
1.68 g
Carbs
68.72 g
Protein
14.78 g
There are 339 calories in 1 large Multigrain Bagel.
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
339
 
% Daily Values*
Total Fat
1.68g
3%
Saturated Fat
0.24g
1%
Trans Fat
-
Polyunsaturated Fat
0.671g
Monounsaturated Fat
0.24g
Cholesterol
0mg
0%
Sodium
648mg
27%
Total Carbohydrate
68.72g
23%
Dietary Fiber
9.6g
38%
Sugars
4.26g
Protein
14.78g
Vitamin D
-
Calcium
46mg
5%
Iron
4.02mg
22%
Potassium
485mg
14%
Vitamin A
7IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

3 g Malt Extract,Dried
18 g Medium rye flour
21 g Whole grain wheat flour
25 g White wheat bread flour (enriched)
5 g Bakers yeast (compressed)
7 g Defatted soy flour
1 g Salt
51 g Water