Multigrain Bagel
Other common serving sizes
Calories
179
Fat
0.88 g
Carbs
36.2 g
Protein
7.78 g
There are 179 calories in 1 small Multigrain Bagel.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.126g
1%
Trans Fat
-
Polyunsaturated Fat
0.353g
Monounsaturated Fat
0.126g
Cholesterol
0mg
0%
Sodium
342mg
14%
Total Carbohydrate
36.2g
12%
Dietary Fiber
5g
20%
Sugars
2.24g
Protein
7.78g
Vitamin D
-
Calcium
24mg
2%
Iron
2.12mg
12%
Potassium
255mg
7%
Vitamin A
3IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

2 g Malt Extract,Dried
9 g Medium rye flour
11 g Whole grain wheat flour
13 g White wheat bread flour (enriched)
3 g Bakers yeast (compressed)
4 g Defatted soy flour
1 g Salt
27 g Water