Multigrain Bagel
Other common serving sizes
Calories
73
Fat
0.36 g
Carbs
14.87 g
Protein
3.2 g
There are 73 calories in 1 ounce of Multigrain Bagel.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
0.36g
1%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
14.87g
5%
Dietary Fiber
2.1g
8%
Sugars
0.92g
Protein
3.2g
Vitamin D
-
Calcium
10mg
1%
Iron
0.87mg
5%
Potassium
105mg
3%
Vitamin A
1IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Bagels

More Related Foods

Contains these Ingredients

1 g Malt Extract,Dried
4 g Medium rye flour
5 g Whole grain wheat flour
5 g White wheat bread flour (enriched)
1 g Bakers yeast (compressed)
2 g Defatted soy flour
0 g Salt
11 g Water