Multigrain Bagel
Other common serving sizes
Calories
259
Fat
1.28 g
Carbs
52.46 g
Protein
11.28 g
There are 259 calories in 100 grams of Multigrain Bagel.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
259
 
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.183g
1%
Trans Fat
-
Polyunsaturated Fat
0.512g
Monounsaturated Fat
0.183g
Cholesterol
0mg
0%
Sodium
495mg
21%
Total Carbohydrate
52.46g
17%
Dietary Fiber
7.3g
29%
Sugars
3.25g
Protein
11.28g
Vitamin D
-
Calcium
35mg
3%
Iron
3.07mg
17%
Potassium
370mg
11%
Vitamin A
5IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

2 g Malt Extract,Dried
14 g Medium rye flour
16 g Whole grain wheat flour
19 g White wheat bread flour (enriched)
4 g Bakers yeast (compressed)
5 g Defatted soy flour
1 g Salt
39 g Water