Poppy Seed Bagel

Other common serving sizes
Calories
344
Fat
3.22 g
Carbs
65.46 g
Protein
13.33 g
There are 344 calories in 1 large Poppy Seed Bagel.
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
344
 
% Daily Values*
Total Fat
3.22g
4%
Saturated Fat
0.629g
3%
Trans Fat
0g
Polyunsaturated Fat
1.613g
Monounsaturated Fat
0.832g
Cholesterol
0mg
0%
Sodium
575mg
25%
Total Carbohydrate
65.46g
24%
Dietary Fiber
3.1g
11%
Sugars
6.83g
Protein
13.33g
Vitamin D
-
Calcium
152mg
12%
Iron
8.01mg
45%
Potassium
114mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 07 May 20 10:59 PM
Source FatSecret Platform API
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