Toasted Bagel
Common serving sizes
Calories
285
Fat
1.7 g
Carbs
56.54 g
Protein
11.03 g
There are 285 calories in 1 regular Toasted Bagel.
Nutrition Facts
Serving Size 1 regular
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
1.7g
3%
Saturated Fat
0.28g
1%
Trans Fat
-
Polyunsaturated Fat
0.935g
Monounsaturated Fat
0.414g
Cholesterol
0mg
0%
Sodium
475mg
20%
Total Carbohydrate
56.54g
19%
Dietary Fiber
2.6g
10%
Sugars
5.76g
Protein
11.03g
Vitamin D
-
Calcium
98mg
10%
Iron
4.46mg
25%
Potassium
84mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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99 g Toasted bagels (includes onion, poppy, sesame) (enriched with calcium propionate)