Toasted Wheat Bagel with Fruit and Nuts

Other common serving sizes
Calories
379
Fat
3.33 g
Carbs
76.65 g
Protein
12.57 g
There are 379 calories in 1 large Toasted Wheat Bagel with Fruit and Nuts.
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
379
 
% Daily Values*
Total Fat
3.33g
4%
Saturated Fat
0.41g
2%
Trans Fat
-
Polyunsaturated Fat
1.868g
Monounsaturated Fat
0.439g
Cholesterol
0mg
0%
Sodium
583mg
25%
Total Carbohydrate
76.65g
28%
Dietary Fiber
5.9g
21%
Sugars
9.9g
Protein
12.57g
Vitamin D
-
Calcium
30mg
2%
Iron
4.35mg
24%
Potassium
304mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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